EXPRESSIVE ARTS WORKSHOPS

Express inner joy through art with Nathalie Kachouh

IDENTIFY BLOCKS TO EMOTIONAL EXPRESSION AND PERSONAL GROWTH

RELEASE STRESS RESPONSES

EXPRESS EMOTIONS THAT ARE OTHERWISE DIFFICULT TO VERBALISE

DEVELOP HEALTHY COPING SKILLS

IMPROVE SELF-ESTEEM AND CONFIDENCE

ENVISION FUTURE DIRECTIONS

Why expressive art

Metaphors and stories emerge through art – which can provide a ‘voice’ for material which may be otherwise difficult to express.

Expressive art is active & physical, fun, and stimulating.

Emotions and art are closely connected; making art an aid in uplifting one’s mood.

Expressive art can make the hidden – visible in an external & tangible way.

Expressive art provides an experience which is stress & anxiety reducing, relaxing, and decreases worry.

the method

Expressive art is a dynamic process that utilises the act of art-making to facilitate an exploration of self, personal development and healing.

Using artistic modalities of creative expression, meditation, holistic counselling, the mind-body connection, and practical neuroscience & psychology it will help you change from the inside out.

We will use a multi modal approach that is individualised to you.

 workshops

In our creative, empowering, and expressive workshops you will find a supportive, safe environment, to begin untangling your emotions. Through a series of activities, Nathalie will help you regain your power, and discover inner joy.

Our aim is to give a voice to your unspoken words and spread happiness through the power of expressive art.

No previous art experience is required. All materials will be provided during the workshop.

THEIR STORIES

ABOUT

I am Nathalie Kachouh

EXPRESSIVE ART FACILITATOR

I look forward to guiding you on your own personal growth journey through art.

LEARN MORE ABOUT ME

CERTIFICATIONS

MBEd certificate of Holistic Integrated Creative Arts Therapy

Introductory certificate in art therapy 

Metaphor therapy certificate

Angel cards healing & reading 

Sound healing

EXPRESSIVE ART SERVICES

unlock your inner power through art 

Modern science and ancient wisdom to rekindle your inner joy.

small groups

Group of 4 or more

On demand expressive art workshop at your event, in your venue or even at the comfort of your own home. Gather your group and experience together the joy of expanding through art.

corporate 

Larger groups

Engage your teams in a unique expressive art team experience suitable for different employees groups, as well as schools and universities.

individual

1 on 1 workshops

If you are one of those who feel more comfortable expressing themselves in a private setting these workshops are perfect choice for you. You will experience the benefits of expressive art through a holistic multimodal approach adapted to you and your needs.

DISCOVERY CONSULTATION

discover how to connect  to your true self

Not sure if expressive art workshops are for you or your guests? Schedule a discovery consultation and find out.