EXPRESSIVE ARTS WORKSHOPS
Express inner joy through art with Nathalie Kachouh
IDENTIFY BLOCKS TO EMOTIONAL EXPRESSION AND PERSONAL GROWTH
RELEASE STRESS RESPONSES
EXPRESS EMOTIONS THAT ARE OTHERWISE DIFFICULT TO VERBALISE
DEVELOP HEALTHY COPING SKILLS
IMPROVE SELF-ESTEEM AND CONFIDENCE
ENVISION FUTURE DIRECTIONS
Why expressive art
Metaphors and stories emerge through art – which can provide a ‘voice’ for material which may be otherwise difficult to express.
Expressive art is active & physical, fun, and stimulating.
Emotions and art are closely connected; making art an aid in uplifting one’s mood.
Expressive art can make the hidden – visible in an external & tangible way.
Expressive art provides an experience which is stress & anxiety reducing, relaxing, and decreases worry.
the method
Expressive art is a dynamic process that utilises the act of art-making to facilitate an exploration of self, personal development and healing.
Using artistic modalities of creative expression, meditation, holistic counselling, the mind-body connection, and practical neuroscience & psychology it will help you change from the inside out.
We will use a multi modal approach that is individualised to you.
workshops
In our creative, empowering, and expressive workshops you will find a supportive, safe environment, to begin untangling your emotions. Through a series of activities, Nathalie will help you regain your power, and discover inner joy.
Our aim is to give a voice to your unspoken words and spread happiness through the power of expressive art.
No previous art experience is required. All materials will be provided during the workshop.
THEIR STORIES
Calming and reflective
I found Natalie session provided a great opportunity to consider my support network and what my people mean to me. Using a tactile sculpture medium gave liberty to my feelings and allowed consideration of attributes that would have been lost through solely talking. Overall a very enjoyable experience.
Insightful and Eye Opening
The workshops with Nathalie helped me dig to the inside and focus on what really matters to me. It was an eye opening to do more of what makes me happy. It was also insightful and helped me to do my vision board to attract my dreams to come true.
Helped me Unlock Subconscious Beliefs
The workshops with Nathalie helped me bring many issues to light…issues that I was not aware of…during the drawing/painting activities. What helped me unlock the significance of their meanings was the integration process afterwards. Our subconscious holds the key to our healing and these workshops are truly effective in terms of knowing, acknowledging, and coming to terms with our own shadow and healing our inner child. Thank you Natalie for the phenomenal work you are doing.
An experience like no other
As adults, we tend to forget how to connect to our inner-selves but in an extremely creative art workshop, taraaaah!!!! You’re connected and things start to make sense again.
I always look forward to joining Nathalie’s art workshops, love how they can just be meditative.
Intuitive, Passionate and Genuine
I had sessions with Nathalie since 2017. She never ceased to impress me with her passion and intuition. Her kindness and non-judgmental attitude helped me calm down and introspect Her spirituality and intuition helped me go deeper and connect with my inner-self to find answers and clearance. Nathalie always offered me a safe, fun, and loving, space. She always goes with the flow and follows her intuition. Thank you, Nathalie, I truly appreciate your time and genuine attitude to helping me whenever I need insight.
Thank you and looking forward to the next one !
I am grateful to have had the opportunity to experience several of Nathalie’s amazing expressive art workshops. One taught me love, one taught me patience, one taught me how to handle pain, and since then I have felt amazing.
Simply soothing
A session with Nathalie is an opportunity to disconnect form all heavy emotional burdens and be guided through an innocent, playful and fun way to reconnect with your inner child and please him and only Him. Her vibes, her smile, her energy are what makes her who she is. I would definitely recommend her workshops!
Learning about oneself
Nathalie created a safe environment and trusting one in which we felt safe expressing our struggles and concerns through art.
I loved drawing a landscape in which I felt at peace and I was surprised how much this little piece of art had a deeper meaning that I wasn’t aware of.
I learned many things about myself and discovered minor details that said a lot about me.
A great experience indeed that I’ll be grateful for.
A soulful experience!
Nathalie’s art workshops are like no other! It’s therapy in a completely informal setting, free of any judgments and cathartic. I’ve always appreciated art as an expression of our deepest feelings and emotions, but what Nathalie does it bring them to the fore for you. With gentle guidance, she helps you make sense of what your emotions are trying to tell you and consequently make them all work in your favour. I highly recommend her sessions at Sparks of Art!
a journey of self discovery
Nathalie’s workshops are highly insightful and valuable. She creates a safe space for us to express our thoughts and concerns through art. It is surprising how much by drawing a few lines you can dive deeper into the iceberg of your inner self. You can add sprinkles, stickers, and use coloured pencils to portray whatever your are thinking. Just leave it all to Nathalie and she’ll lead to a journey of self discovery and understanding.
Natalie hosted a great activity
Natalie hosted a great activity was very relaxing and thought provoking!
ABOUT
I am Nathalie Kachouh
EXPRESSIVE ART FACILITATOR
I look forward to guiding you on your own personal growth journey through art.
CERTIFICATIONS
MBEd certificate of Holistic Integrated Creative Arts Therapy
Introductory certificate in art therapy
Metaphor therapy certificate
Angel cards healing & reading
Sound healing
EXPRESSIVE ART SERVICES
unlock your inner power through art
Modern science and ancient wisdom to rekindle your inner joy.
small groups
Group of 4 or more
On demand expressive art workshop at your event, in your venue or even at the comfort of your own home. Gather your group and experience together the joy of expanding through art.
corporate
Larger groups
Engage your teams in a unique expressive art team experience suitable for different employees groups, as well as schools and universities.
individual
1 on 1 workshops
If you are one of those who feel more comfortable expressing themselves in a private setting these workshops are perfect choice for you. You will experience the benefits of expressive art through a holistic multimodal approach adapted to you and your needs.